When you're dealt a tough card in life or in business, what are you better known for? Dealing with it and moving on, or hanging on? If you prefer …More
Overcoming obstacles
There is no human being without internally perceived personal obstacles. Bold statement, granted.
What we have learned is that while deep down we all know they are there, the majority goes through life without confronting them. Many of those will look back on their life in regret.
A much smaller group will acknowledge these obstacles and learn how to deal with them. And an even smaller group will seek help to make sure they get overcome and stay done.
This is the primary focus of my book "Life Learnings of a Life Coach", which Iour founder wrote because of such obstacles being so commonplace, thereby robbing so many of so much.
So why not consider whether and which of the many blog articles in this sub-category have relevance to your personal and professional situation so you might start with recognizing aspects of yourself you know require attention, and reading about some perspectives to mitigate them?
And what if you then engaged a coach to help you with some proven strategies and tactics to overcome any such fears or obstacles that are holding you back? We know how liberating that can be - from our own personal experience as well as those we've helped through such obstacles.
Go on, why not make sure that you will look back on your life in satisfaction instead of regret. Contact us and let's talk coaching...
Working from Home?
Find yourself suddenly working from home? Whether employee or employer, there can be quite some challenges, can't there? If you prefer listening to …More
What Are Your Behaviour Patterns Masking?
Are you aware how much your unconsciously played out behaviour patterns influence your outcomes? Good and bad? What are they masking? If you prefer …More
Pride and Ego – What Have They Lost or Cost You?
Pride and Ego - think about their incredible power. But gone wrong, what might they have cost and lost you? Prefer listening to reading? Click here …More
Writers Block? What’s Stopping You?
An acknowledged authority in your field, you know you have something to say. You want to share it. Writers block seems to paralyze you. Why? If you …More
Procrastination
If the belief that "I can, that it’s worth it, that I'm prepared to try and deserve the results" would overcome procrastination, why am I still (not) …More
Managing Your State
If and when you “slip into the pit or cave”, how long do you have to “stay down there”? Ready to manage your state and climb out for good? If you …More
Moving Away versus Moving Towards
Moving away or moving towards. Where do you direct your energy and focus? Do you want to be healthy or avoid being sick? Careful what you ask …More
Confidence Certainty and Doubt
Confidence certainty and doubt. Even if you’re unsure, can you at least act with professional certainty? Or are you allowing yourself to doubt even …More
Trusting Yourself
Your beliefs, your self talk, your experiences and results drive your self-worth, right? If it isn’t where you want it, what's still stopping you from …More
The Price And The Prize
No pain no gain. When will the price of staying the same become greater than the price of the necessary change? Is your prize big enough to drive …More
What will your legacy be?
Who do you think you will be remembered by, what for, for how long and what do you think your life’s work will be remembered for? What will your …More
Self Talk
If our self talk is the basis of our confidence, our self-image, what we project, and who we are, are you mindful enough of what you are saying to …More
Beliefs
If our beliefs were “made in the head” and some no longer serve or support us, does that mean we can replace them with better ones, also made in our …More
The left brain and the right brain
Left brain right brain: which predominates for you? Are you constantly full of thoughts, or can you allow your right brain's intuition to come …More
Embracing Uncertainty
Embracing uncertainty? Can you? Do you relish the opportunity it might invoke or are you the "worrying type"? Could you make it your friend? If you …More
Attached and Detached
Attached and Detached. Are you overly at risk of “buying in” or taking things too personally? Or can you step back and deal with them “at a …More
Sharpening your axe
When was your last “sabbatical” to invest in yourself: charging up skills, outlook and energy for what you love doing best? You know, sharpening your …More
Hope
Are you driving your agendas or are you at risk of allowing yourself to rely too much on hope to get you what you need or want? If you prefer …More
Letting Go
What “baggage” might you still be holding on to, that could be holding you back from the success you aspire to? What's stopping you from letting …More
Compared to what?
Are you tired of constantly having to “measure up”? Compared to what? Do you often see others as “better” than you? How can you break out of that …More
Belonging
How strong is your need for significance and how much of it can you fulfill through belonging? Could this be a weakness or one of your inspiring …More
Self Confidence And The “Committee Of They”
How concerned are you about “what others might think of you”? Do you allow the "Committee of They" to control or influence you and your self …More
Self Sabotage By The Voice In Your Head
What power do you grant “the little voice in your head” to self sabotage you achieving your goals? Or do you speak over it and drive what you really …More
Whose journey is it?
Has it ever dawned on you that the wrong person might be owning responsibility? Without clarity on whose journey is it, who is deprived of the …More
Abundance and scarcity – what are you thinking?
Some think we are “born” into a either Ford or Holden family. Which do you think you were born into – abundance or scarcity thinking? Or is it a …More
To know and not to do, is not to know
Knowing and Doing. Do you acquire knowledge to look and sound impressive, even to mask inadequacies? Or is what you're actually doing with it that …More
Leaping over your shadow
When will you be ready for leaping over your shadow? What are you allowing to get in the way of what you really want? Deep down you already know you …More
Habits
What if you could convert all your bad habits into good ones, and then stick to them? Would that make a difference? What’s stopping you? Habits …More
Why worry?
Why worry? How often does what you worry about actually manifest? Yet how much are you in your “left brain mind chatter” considering what could go …More
Self Worth
Do you have a healthy sense of your own self-worth? How often do you ask yourself or doubt whether you are “good enough” to accept or to do …More
Self Doubt
You know that self doubt is “made in the head”, don’t you? What’s it going to take to replace it with self-confidence? Want to know how? Self Doubt …More
I Should
Would you like to know why I have banned the use of the words: “I should”? I Should (Audio) If you were to observe your language, how often would …More
It’s not what you think…
The art of thinking clearly. How well can you differentiate negative or sabotaging thoughts from supportive and uplifting thoughts in your self-talk? …More
Good enough?
What needs to have happened in your life so that you will admit at long last to being good enough to satisfy your own harsh standards? Good Enough …More
Dealing with Fear
Dealing with FEAR: False Evidence Appearing Real. How much have you let fear control your life and success? What needs to change? There seems to be …More
Overcoming (personal) obstacles
Overcoming obstacles, particularly personal ones can be so challenging, can't they? What's still holding you back from tackling them? Perhaps you are …More
